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A MESSAGE FOR OUR GUESTS: COVID-19 UPDATE
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Full-Body Home Workout



Since the lockdown and quarantine, many people have no choice but to stay home. Gyms are closed. Outdoor activities are frown upon. You’re also scared to go outside. But if you want to stay fit and healthy, what are the alternatives?

In this easy-to-follow video, all you need is a workout attire. No dumbells and no equipment is required – as simple as that. Let’s break a sweat!

Share your workout videos by using #CentaraAtHome to get featured!

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