When it comes to Maldivian cuisine, seafood may be the first thing that comes to mind. But with a rich history and a diverse blend of Indian, Sinhalese, and Arabic influences, the Maldives food scene has much more to offer. As an Islamic country, pork products are not commonly found on the local islands, but the use of a wide range of spices and coconut milk makes for some truly delicious Maldives dishes.
Here are 6 Maldivian cuisine items that you won't want to miss on your next visit:
- Fried Yams
Fried yams, also known as "kulhi bōkibaas," are a popular Maldivian snack that is similar to French fries. However, yams are not potatoes and are much drier and starchier, which makes them perfect for storing in tropical climates. They are typically served with traditional Maldivian sauces, so be sure to ask your local restaurants about their options. This humble yet satisfying dish represents the ingenuity of traditional Maldives food preparation methods. - Saagu Bondibai
Saagu Bondibai is a traditional Maldivian pudding made with saagu seeds, warm coconut milk, and condensed milk. Similar to rice or mango pudding, it's a dessert that is best enjoyed without worrying about counting calories. It's a sweet, creamy treat that's worth trying and showcases the sweeter side of foods in Maldives. - Rihaakuru
Rihaakuru is a fish-based sauce that is a staple in Maldivian households and could be considered one of the most famous foods in Maldives. It's made with a variety of spices such as red onion, chili, chili powder, and garlic, and is similar to a Thai Tom Yam soup. The fish is cooked slowly over a steady heat until it becomes thick and can be enjoyed with rice or bread. This concentrated fish paste is an essential element of Maldives food culture and appears in countless local recipes. - Live Lobsters
The Maldives is famous for its lobsters, and it's a must-try for any visitor to the country. They can be enjoyed fresh like sashimi or cooked. For the best experience, head to The Reef at Centara Grand Island Resort & Spa Maldives, where Chef Manoj can prepare your lobsters to your liking, whether it be individually or as part of a delicious seafood platter. Fresh lobster represents the pinnacle of Maldivian cuisine and showcases the islands' incredible marine bounty. - Gulha
Gulha is a traditional Maldivian breakfast dish made with tuna, chopped onion, grated coconut, and chili. These ingredients are mixed with turmeric and lime juice and then wrapped in a wheat or rice flour dough, which is deep-fried to create a dumpling-like snack. Gulha are small, the size of a large marble, and have a soft inside with a firm and crunchy outside. They are typically served with sweet tea and make for a perfect afternoon snack. Many consider gulha to be one of the most beloved Maldives dishes amongst locals. - Mas Huni
Exploring popular foods in Maldives would not be complete without mentioning Mas Huni, often regarded as the Maldives national dish. This traditional breakfast consists of shredded smoked tuna mixed with grated coconut, chopped onions, and chili. It's typically served with flatbread called "roshi" and represents the heart of traditional Maldives food. The simplicity of its ingredients belies the complex flavours that emerge when these elements are expertly combined, making it a true reflection of the local food of Maldives.
Exploring More Culinary Delights
The Maldives offers a wide variety of dishes for pescatarians, vegetarians, and spice lovers alike. If you're unsure about what to try, don't hesitate to ask the local chefs at your hotel for recommendations. Whether it's fried yams, saagu bondibai, rihaakuru, live lobsters, or gulha, the Maldives has something delicious for everyone.
Embracing the local food of Maldives is all about connecting with centuries of tradition, understanding the islands' history through flavours, and experiencing the genuine warmth of Maldivian hospitality. Each dish tells a story of adaptation, creativity, and the deep connection between the Maldivian people and their ocean environment.
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