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Staying Well

How health and wellness can be part of your stay with us.

A holiday or business trip doesn’t have to be a break from health. Centara now gives you more ways to take care of yourself during your stay with us. Our StayWellprogrammeincludes tools to help you exercise more conveniently, sleep more comfortably, and eat more healthily It’s more than just a fitness centre. It includes exercise aids in your room, comfortable pillows and sleepwear,special menus to choose from and more.

LIVE WELL

wE MAKE IT EASIER TO LIVE A BETTER LIFE

We make it easier to stay in shape, both mentally and physically. Besides the fitness centre, you can join a jog or outdoor yoga lesson. Prefer to exercise in your room? We’ll lend you equipment like mats, foam rollers, mini-weights or power bands. Forgot your workout clothes? We’ll provide you with a fresh set. Tune in to the wellness channel on your TV or check out a DVD to learn about exercise, language, cooking and other interests.

IN-ROOM TV CHANNEL
for workouts and exercise

WELLNESS KIT 
fitness workout DVDs, yoga mat, Swiss ball, kettlebell, foam roller, mini fitness ring, power band and dumbbells

OUTDOOR CLASSES 
Yoga and beach walk/jog

EAT WELL

INFORMATION AND MENU SELECTIONS TO HELP YOU EAT RIGHT

At Centara you will find nutrition information about the dishes we offer in our restaurant and room service menus. For breakfast you can also order diabetic, healthy-heart, gluten-free, low sodium, reduced calorie or vegetarian options

NUTRITIONAL FOOD
Tailored to guests needs such as diabetes, heart diseases and kidney diseases Explanation in each menu

SLEEP WELL

AT THE END OF YOUR DAY LIES A BETTER NIGHT’S SLEEP

At the end of your day lies a better night’s sleep. If those pillows in your room don’t suit you, we offer options from memory foam to hypoallergenic buckwheat pillows that many claim promote better sleep. Order a Rest Well Kit that includes ear plugs, eye masks, a Jasmine water mister, and silky-soft pajamas made of bamboo fibre. Wake up refreshed and ready for a new day.

NEW PILLOW MENU

SPA MUSIC CHANNEL
Relaxation music

REST WELL KITS
Infused water, worry journal, eye-mask, bamboo pajamas etc.
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CONTACT YOUR HOTEL

See how a stay with Centara can refresh your mind and make your body feel better.

TERMS & CONDITIONS

  • Up to 2 children under 12 years old stay free when sharing a bed with parents
  • The number of children per room depends on the configuration of the chosen room type
  • Blackout period during Eid El Fitr (1st – 8th June 2019)
  • Rates are exclusive of service charge and prevailing government taxes
  • All reservations must be guaranteed with a credit card number that is valid throughout the entire stay.
  • Full prepayment is required at the time of reservation and full charges will be applied in the event of cancellation, no-shows, shortened stays or early departures.
  • Booking amendments and cancellations are not permitted.
  • For more information or for further assistance with your booking, contact our reservation centre at reservations@chr.co.th, at +66(0) 2101 1234 or via our live chat.
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